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How to Love and Value Yourself

3 Min
Life Coaching
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Dorothy Ratusny
Psychotherapist & Meditation Teacher
Each one of us has had to overcome experiences that impacted our confidence and self esteem.  In this episode of Life Coaching Wisdom, I share one client's journey of overcoming harsh criticism and their need to seek of approval - and what happens when we learn how to love and value our self - first (and from within). Namaste! xo
From the community
3 reflections
C
Cindy
Process what others say about you before accepting it
C
Charlie
Lucky
I struggled with my weight as a child and young adult. Listening to this I felt lucky to have my mother. She never judged me or spoke hurtfully towards me and my weight. I am so grateful to her for seeing the beauty inside me and showing it to me every day. I miss you, mom.
A
Amy
Loving yourself
Beauty is beyond what we see on the surface. Love and appreciate everything about yourself and your body, mind, and soul
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