Today’s meditation will help you feel fulfilled as you work to cultivate happiness and meaning for the new year. This is a soulful and empowering practice that will help you let go of feelings of judgment and lack, and bring you towards an experience of abundance. Lou shares a fresh perspective on success and reminds us that lasting happiness is an inside job. The meditation will help clarify your vision and bring you into a state of presence, connection, and peace. Photo by Guille Álvarez
From the community
I learned that I put too much focus on the new year when each day could be a new beginning.
I Am Enough
I know that I am enough just as I am. I don’t need external things or others to fulfill me. I am practicing self-love and I know I am enough. 🥰￼
I am enough
A great reminder that my achievements or lack of achievements does not identify who I am as a person. ❤️
I have so many people in my life who are amazing. From this I got the perfect message I can share with them that will ￼show them that I recognize and so appreciate who they are and what they do. Thank you!
I feel blessed and love meditation more and more!
I am grateful for this app and the love and support of my family as I continue my journey
This guided meditation gave me the hope that I needed & the clarity that all happiness is from within.
By affirmation that I am good enough as I am and that I don’t have to do anything or be anyone opens the door for choice as to what I will choose to do and who I will choose to be which is very liberating.