How To Change, Accept Or Let Go
9 Min
Healthy Mind
5.3k+ Plays
390+ Favorites
Chris McDonald
Licensed Therapist, Yogi and Podcaster
In this talk, you will learn how your thoughts impact how you feel and what you do. I discuss thought-provoking questions to help you challenge unhelpful thinking and find ways to rethink a difficult situation in your life by exploring how you can change, accept or let go.