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How Do I Give Myself What I want?

6 Min
Life Coaching
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Kerry McGinn
Physical Therapist, Yoga Teacher & Coach
So much of our lives are spent wondering what we should do or how we should be, yet rarely do we pause and ask ourselves what we truly want. Take a few minutes of your day to show up for yourself. To become intimate with your desires and needs and acknowledge them. It might be nice to jot some things down in a notebook after this meditation.