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Hope Is Here: a Guided Prose Meditation

3 Min
Meditation
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Dorothy Ratusny
Psychotherapist & Meditation Teacher
Hope is here. It is here in all things. It is of your infinite wonder as love. Hope rises up. Hope rises up. It is in each one of us. This prose meditation is uplifting and spiritual. It reminds you that hope is always a part of you; that you can draw on it when needed to fill you with its beautiful wisdom and grace. At this time (during a global pandemic), and when you need to feel certain of hope; of how it guides you towards what you desire; for change, for growth, for all things; let this simple meditation instill new hope; renewed hope for all that you aspire to and desire most. - With all of my love, dorothy
From the community
2 reflections
D
Desiree
Feeling more grounded
I am doing the 3 minutes right now. But will go higher. Meditation is helping me feel more mindful.
R
Rebecca
Finding my way!
Dorothy you have such a calming presence. I love your guided meditations. 8 minutes seems like one minute now. Self care is so important. Nourishing the soul as you say! I am doing more for me in my journey of healing.
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