Hope After Serious Diagnosis - Bedtime
Mindfulness & Yoga Teacher
Our emotions can take over if we've been diagnosed with a serious health issue or chronic condition. This meditation is best used at bedtime to focus on healing. It is meant to help us calm down, brings us into a non-denominational prayer, and moves on to a visualization to remember You are whole. You are well and You are loved.
Also, find my "Meditation for Healing" on this channel as well.