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Honoring Tension And Common Humanity

20 Min
Meditation
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Kristy Arbon
Somatic Self-Compassion Creatrix
Holding tension in your system kindly, knowing that your body is wanting to protect you. Releasing any need to do or be anything in particular right now. Connecting in common humanity with others you're in community with. Photo by Narciso Arellano on Unsplash.
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