Heart Space ~ healing breath meditation
5 Min
Meditation
3.5k+ Plays
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Cindy Wolk-Weiss, BSW
Mindfulness Meditation Teacher & Healer
Soften your heart to receive the fullness of life. This is a meditation to cultivate courage and endurance. We appreciate and enjoy life more when our hearts are open. When our hearts are open and soft it also gives us the strength to deal with life's challenges. Please let me know if this is helpful to you.