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Healing Yourself with Forgiveness

7 Min
13 Favorites

Tina Stinson
Life & Health Coach
By moving into the mindset of forgiveness it makes us more capable of moving forward in our lives without the weight of all the negative situations and emotions. When we can make the decision to choose to forgive others as well as ourselves, we actually allow ourselves the freedom to move forward toward compassion, love, and joy. Use this meditation whenever you might feel stuck in a situation that needs forgiveness. To learn more about deep-level self-care and Tina Stinson>>