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11 min

Healing Your Energetic Body

11 Min
Meditation
7 Favorites

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Cheri Watchmaker
Mindfulness coach & guide, MBSR teacher
Become aware of your energetic body through your breath and offer yourself ease and healing. This awareness meditation will assist you in noticing blocked energy within your body. With regular practice, you may accept what is present, and release what no longer serves you.
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