Healing my inner child
I was deeply connected during this entire process. The staircase, the relaxation of my body, the special place. A safe place. Seeing my inner child. Finding out what she needs. I saw her as I was at 9 or 10. We communicated. First time for me. She cried in my arms. I told her I was so sorry I was not there for her before. This was an experience I will never forget. I never realized how very important it is to tend to my inner child often. The voice of the instructor was soft and encouraging. I'm overwhelmed with feelings about what just occurred. It was the beginning of myself and my inner child healing. It was special. I'm ready to do this work now. In the past I was scared it would bring back past trauma. Instead I feel that the divine is leading me and inside me saying everything is going to be okay. I'm blown away.