aura-background-gradientaura-background-gradient
Aura Logo
Loading...
30 sec preview
Get Started Free

Healing Sounds When Depressed

4 Min
Meditation
1.2k+ Plays
100+ Favorites

Avatar
Jaisa Sulit
Mindful Self-Compassion Coach & OT
Use healing sounds to release sadness stuck in the body.
Similar tracks you might love
View All
background
Meditation
Wisdom of Your Body
16 min
background
Meditation
Your Higher Self
16 min
background
Meditation
Energy Exchange with Mother Earth
8 min
background
Meditation
What Is Really Happening Right Now?
8 min
background
Meditation
Allowing Yourself To Just Be
4 min
background
Meditation
Meeting Physical Pain Mindfully
15 min
background
Meditation
Process & Integrate Grief & Sadness
16 min
background
Meditation
When Angry & Anxious
9 min
background
Meditation
When Feeling Self-Doubt
4 min | 
7 min
background
Meditation
Meeting Our Imperfect Selves
4 min | 
7 min
background
Meditation
When Irritated & Annoyed
4 min
background
Meditation
Connect to Your Inner Power
4 min | 
7 min
background
Meditation
Open Choiceless Awareness
4 min
background
Meditation
Feel More, Think Less
4 min
background
Meditation
Integrating Uncomfortable Moments
4 min | 
7 min
background
Meditation
Preparing the Body & Mind for Sleep
7 min
background
Meditation
Connect & Align Gut, Heart & Brain
4 min | 
7 min
background
Meditation
Refocus the Mind
4 min
background
Meditation
Connecting to the True Self
4 min | 
7 min
background
Meditation
Nourish and Detox with the Breath
4 min
Explore Aura
background
Meditation
Meditation
background
Life Coaching
Life Coaching
background
Stories
Stories
background
Music & Sounds
Music & Sounds
background
Healthy Mind
Healthy Mind
Aura
Explore
Coaches
Tracks
Topics
Blog
Learning Center
More
Gift Aura
Redeem Gift Code
Gift Card Terms
Privacy Policy
Terms of Service
Support FAQ
Get Started
Download IOS App
Download Android App
Follow Us
© 2023 Aura Health
Contact us:hello@aurahealth.io