Healing Sounds For A Relaxing Sleep

Allow yourself to soften into rest and stillness with this gentle sound healing meditation created for moments of melancholy and emotional heaviness. This meditation uses soothing crystal singing bowls and calming frequencies designed to support deep rest and sleep. As the sound washes over you, allow your body to organically release the weight of the day and drift into restorative rest. For the most relaxing sound bath experience, use earphones to block out the distractions of your environment. Sleep well.