This meditation is for anyone who takes care of others - doctors, nurses, healthcare professionals, first responders, parents, caregivers, psychologists. You take care of others all throughout the day; listen to this meditation to help you give yourself some healing self-care and calm down into a restful night of sleep.
From the community
1 reflections
B
Becky
Good moment, but…
The topic of today’s moment was spot on and tailor-made for me today. Regrettably, it seemed to fall a little bit flat, and leave out some substance… Would love more from the concept of “this is who I am “.