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Healing Sand Meditation

27 Min
19 Favorites

Andrew Johnson
Mindfulness & Sleep Coach
We all know how beneficial a good detox is for the body. Equally, cleansing your mind every now and then helps you to feel at peace, release stress and get a fresh start. The Healing Sand Meditation is a guided sensualization that guides you into deep relaxation and fills your body slowly with warm, healing sand. As it leaves the body, it removes toxins, stress, and discomfort, leaving you with a feeling of deep inner cleansing and new energy.