Patience
Healing the inner child takes stillness, practice, attention, and most importantly patience. Each time this meditation is done, I feel a piece of my self unlocking from a irregular position and shifting itself until it clicks into a different position. These types of meditations are intense for me. I have so much healing to do from my childhood, and these guided meditations are a great step in on the path to healing. One tip I have is to cut out “he or she” and simply replace it with “they” instead of “listen to what he or she is trying to tell you” a more fluid option is “listen to what they are trying to tel you” and it is also more inclusive in our changing society. The end of the year is bringing about many different types of deep soul transformations. Healing your inner child can help keep you balanced during this inner chaotic time and also help put into words, or identifiable sensations that are not normally explainable. Thank you and Namaste 🌿