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Healing Heart & Mind

28 Min
1.8k+ Plays
91 Favorites

Arielle Hecht
Spiritual Teacher
This guided meditation is a place to rest; a place to heal and renew your mind and heart. Whether under a lot of stress, going through a loss, or any other type of challenge, this guided meditation will support you in connecting with your inner reservoir of peace, stillness, and light. As your mind and heart have an opportunity to let go and heal, you, the soul, are renewed and blessed.