Healing Ball Of Light
25 Min
Meditation
1k+ Plays
48 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This sleep meditation will help guide you to focus inward as you relax and allow the healing ball of light to radiate your entire body. Close your eyes and turn your focus inward, embracing the stillness within you. Allow the stillness to slowly unfold as you become aware of your body. Take a deep breath and notice the peace and contentment that follows the stillness.