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Healing Ball Of Light

25 Min

Meditation

1.6k+ Plays

58 Favorites

Katie Krimitsos

Creator, Women's Meditation Network

This sleep meditation will help guide you to focus inward as you relax and allow the healing ball of light to radiate your entire body. Close your eyes and turn your focus inward, embracing the stillness within you. Allow the stillness to slowly unfold as you become aware of your body. Take a deep breath and notice the peace and contentment that follows the stillness.

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