This meditation is designed to help you heal as you sleep. As you listen, you can shift your consciousness and tap into your own natural healing powers. You can fall asleep while holding these vibrations, which will flow into your subconscious mind, enabling your body to heal faster as you sleep.
From the community
I was in the zone until the excessive narrative started
This meditation would be so much better with out the excessive narration.
Can a low verbal version of this be provided to maintain theta state for the healing process.