Sources of Knowing
There are three sources of knowing in our body: our head, heart and belly. By bringing our awareness to any of these three areas, we are given great wisdom.
Bringing awareness to my head, I watched thoughts appear into consciousness and then disappear back into consciousness. Tuning into them, I didn’t receive any wisdom from them. Moving my awareness to my heart, I felt my heartbeat pumping blood to my body. Tuning in to this vital organ, I began hearing wisdom. Live with an open heart so you may be love in action. Hearing these words, I felt warm and full of light. Moving on, I tuned into the region of my belly. Listening, I heard my gut say, continue down this path, for there is still much to be learned.
Gaining wisdom from two out of the three sources of knowing, I felt gratitude swell up in my being. I intend to bring awareness to these sources of knowing periodically throughout my day so I may continue to receive wisdom.
The path to self-realization is through these three sources of wisdom. Dare to be the one who tunes in and listens to the silence. For we can’t change what we are not aware of. Namaste 🙏🏻❤️☮️