I realize looking back that I have a hard time remembering times when I’ve actually felt at peace or I felt like myself or I felt truly happy and excited but during this exercise, I remembered some thing that I had completely forgot and at that time I felt completely free unjudged and at peace my intention is to try and go through my life and try to remember those times but it also made me aware that I need to put myself in the situation’s or purposely make those peaceful memories where I am truly happy and I am truly free