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Heartspace

3 Min
Meditation
3.8k+ Plays
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Irene Zwaan
Hypnotherapist & Energy Healer
Feel the space in your heart. Be aware and let love flow... Feel a relax calming feeling.
From the community
11 reflections
K
Kathy
Heart Chakra ❤️
Thank you, Irene, for drawing attention, ever so gently, to the need to open, acknowledge, and fill our heart chakra. This is where Love resides, Love of self and Love of others. Beautiful.
I
Irene
Feeling lonley?
Take moment to connect yourself with your hart. Because there is a nice feeling that can heal you.
WJ
Walter J
Warming...
Definitely a good heart warming meditation. Irene did a great job getting me to a relaxed state and then getting me in touch with my Heart Chakra. It started as a tingly feeling in my chest and started to grow and gain energy & color. Shiny yellow/golden swirling concentric circles. They started spinning inside each other picking up speed as they turn orangish in color & grew in size. I lost track of her words as I focused on these orbs starting to rotate while spinning and turn to a brighter reddish color and I could feel my whole chest getting warmer as it filled with this growing heart shaped thing. By the time I heard the piano calling me back to earth it was spinning so fast it looked solid but pulsating/radiating its glowing redness & heat in all directions. Thanks Irene for a powerfully fun journey to my Hartspace❣️ ❤️☮️🍀
I
Irene
Powerful meditation
To get into your hartspace. Allow it to just happen...........
I
Irene
Feel your heart
Relax and get into your hartspace. Feel the relaxation there in just a few minutes.
S
Susan
Innerspace
How wonderful to focus and be calm on the inside. No matter what is going on around me, I need to remember this.
T
Tammy
Hartspace
Don’t do the 3 minute version. It just cuts out. Did not really get to good stuff. Will have to try again with longer version.
C
Chelsie
I hate that it won't let me do the 7 min version bc I'm not paying for it DUMB
especially someone wit anxiety needs a 7 min version not a 3 minute but no you have to pay
J
Julie
Heart Chakra
This meditation focuses on attention to your heart chakra. With every inhale I could feel my heart being filled with love which this feeling spread throughout my whole body. Sending ❤️ to all of you!
C
Cherish
Heart Chakra
This is a wonderful meditation in which Irene has us breath into our heart chakra. In our heart chakra, we can find warm feelings of love, kindness, compassion, and gratitude. Breathing deeply into my heart chakra, all of these beautiful sensations began to fill my body. I am left feeling warm and bubbly! Thank you, Irene! Sending love to everyone and wishing you a beautiful day! ❤️☮️🙏🏻😊 Namaste...
R
Rodney
Time still
“Distance yourself and you will understand a lot” “Go forth and find yourself, then come and find me”