aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

Happy

4 Min
Meditation
3k+ Plays
120+ Favorites

Avatar
Elizabeth
Mentor, Author, Empath
Fun and simple happiness meditation practice to put a smile on your face.
From the community
5 reflections
J
Jennifer
Happy! ๐Ÿ˜€
That was a nice short meditation to bring a smile to my face and make me feel good.
J
Jennifer
Smile
This meditation wasn't helpful to me. It spoke of smiling into various parts of my body.
KC
Kate C.
Happy!
This is exactly what I needed: To focus on being happy. And a very short but effective meditation since I only had 5 minutes before having to start my day.
N
Nykki
A Smile Will Go A Long Way
I felt good after this meditation and ready to start my day
S
Sinniati
Smile
To be Happy is simple. Practice smiling for every little thing that we take for granted. Smile for yourself: Smile to our whole body, either for the part that we like or we donโ€™t like. Smile for today: Because there is always something good in every day that needs to be grateful for.
Similar tracks you might love
View All