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Happiness Is My Natural State

10 Min
1.3k+ Plays
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Dorothy Zennuriye Juno
Psychotherapist & Meditation Teacher
Happiness, contentment, calm, and inner peace are your 'natural states of being'. You simply need to return to these blissful states and the present moment whenever you notice you have moved away from them. This meditation is a simple and beautiful experience of how we can simply 'be' happiness as our natural authentic state - easily. This one is so powerful for witnessing yourself (by choice) - as happy. Feel free to use this daily and whenever you need to move yourself into our natural state of contentment and happiness! Namaste! xo dorothy