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Hakini Mudra - Improve Memory

3 Min
Meditation
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Amy Kerman-Gutzmer
Mindfulness & Yoga Teacher
Mudras are simple hand gestures that are said to have different effects on your mind and body. Hakini Mudra (pictured in the photo and described in the meditation) is said to help boost brain power by helping you remember something you have forgotten and improving your memory. It's quick and easy to learn and can be done anywhere.