Habit Stacking!
I like this! Adding something I would like to add to my routines while I'm doing something that already exists in my daily life is transforming.
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3 min
Change your Habits Hack
3 Min
Life Coaching
10 Favorites
Britt Dirnberger
Habit Change Specialist, Life&Health C
This track teaches you how to create a healthy obtainable habit sequence you can repeat over and over. It is a powerful method that will reshape your routine!
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