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Guided Morning Meditation Chakra Cleanse

7 Min
Meditation
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Charlotte Reiki
Reiki Master Teacher & Life Coach
We often start our days unintentionally before we have even truly connected to ourselves and aligned our energy. This meditation helps you balance your chakras and energy before you start your day.
From the community
2 reflections
C
Cherish
Grounded and Connected
Sitting on a rock surrounded by trees and vegetation, I brought awareness to my breath. Sensing through my body, I relaxed any obvious areas of tension. Relaxed and open, I began to visualize a white light above my head. I felt tingling as this white light got closer to my crown. As the white light touched my crown, I could sense it’s magnificent healing power. As this energy flowed down, flowers began to bloom at each chakra center. Activated and cleansed, my whole body felt energized. With my whole body energized with this healing energy, I visualized a shimmering golden light surrounding me. I can see clearly. I am grounded and connected. Thank you for such a beautifully crafted meditation! Namaste! 🙏🏻❤️☮️
J
Jon
Morning meditation
I feel centred and grounded At peace. Charged and ready to face the day