The way we start our morning has so much to do with how we feel throughout the day. These mood-boosting morning affirmations are designed for you to fuel your mind and energy with positivity and joy. Each affirmation is repeated twice so that you can repeat the affirmation to make the effect of the affirmations even more powerful!

Mood Boosting Morning Affirmations

Pregnancy is such a miraculous time, but we can sometimes get lost in worry, fear, and anxiety. These affirmations will help you connect to your baby, and your body and restore faith and joy during your pregnancy.

Positive Pregnancy Affirmations

We often start our days unintentionally before we have even truly connected to ourselves and aligned our energy. This meditation helps you balance your chakras and energy before you start your day.

Guided Morning Meditation Chakra Cleanse

Sometimes our thoughts can create blockages within our energy systems. This mediation helps you balance your Root Chakra, which is associated with Abundance, a sense of safety, and belonging. During this grounding meditation, I will guide you through a visualization that can help you calm and ground you.

Guided Root Chakra Meditation

This meditation helps you free the energy of your Sacral Chakra, which is the portal to your sexual and creative energy.

Sacral Chakra Meditation

These affirmations will help you become grounded and restore the flow of energy in your root chakra. An unbalanced root chakra can make you feel stressed, unsafe, ungrounded, and out of place. Affirmations are a great way to flip the switch and help your body and energy heal itself.

Root Chakra Affirmations

Our worries and fears can often interfere with our sleep. This meditation helps you break the stressful thought cycles and gently guides you into peace and relaxation.

Relaxing Sleep Meditation-Peaceful Mind

Charlotte Reiki

Reiki Master Teacher & Life Coach

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