aura-background-gradientaura-background-gradient
Aura Logo
Loading...
30 sec preview
Get Started Free

Guided Breathing

7 Min
Breathwork
15 Favorites

Avatar
Kerry McGinn
Physical Therapist, Yoga Teacher & Coach
Let your breath be your anchor as you drop deeper into the present moment.
Similar tracks you might love
View All
background
Breathwork
Alternate Nostril Breathing
5 min
background
Breathwork
Be With Your Breathe
4 min
background
Breathwork
Breathe With Movement
4 min
background
Breathwork
Box Breathing
4 min
background
Breathwork
Nadi Shodhana
5 min
background
Breathwork
4-7-8 Breathing
4 min
background
Breathwork
Breath Of Fire
4 min
Explore Aura
background
Meditation
Meditation
background
Life Coaching
Life Coaching
background
Stories
Stories
background
Music & Sounds
Music & Sounds
background
Healthy Mind
Healthy Mind
Aura
Explore
Coaches
Tracks
Topics
Blog
Learning Center
More
Gift Aura
Redeem Gift Code
Gift Card Terms
Privacy Policy
Terms of Service
Support FAQ
Get Started
Download IOS App
Download Android App
Follow Us
© 2023 Aura Health
Contact us:hello@aurahealth.io