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Grounding Relaxation Meditation

6 Min

Meditation

48 Favorites

Chelsea Pottenger

Founder of EQ Minds

This is a 5-minute grounding relaxation meditation. The more deeply you connect to the earth - the more supported you feel and the more still the mind becomes. This is a short guided practice where you will feel grounded, earthed, and supported. In collaboration with Squeak E. Clean Studios.

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