Margaret Lepera

Meditation Teacher and Reiki Master

This grounding meditation and visualization help counteract the unsteady energies of our time, which have left many people feeling ungrounded. Its focus is from the ground up, to aid a more secure footing, and awaken the seven chakra centers from foot to head. It incorporates gentle movement, light visualization, and mantra meditation.

Grounding meditation and visualization for unsteady energies, focusing from ground up to awaken chakra centers with gentle movement, visualization, and mantra.

Grounding Meditation And Visualization