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Grounding Exercise To Manifest Success

10 Min
Meditation
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Hilary Lafone, NBC-HWC
Board Certified Health Coach
Allow this grounding exercise to help us manifest success in an area of our lives that we want to develop. In this practice, we visualize ourselves as a deeply rooted tree able to create the lives we wish to live. We can use this practice at any point in our day when we need to feel strong and capable of accomplishing anything we set our mind to. The Grounding Exercise to Manifest Success practice focuses on mindful breathing, relaxing the body, and listening to our heart.