Grounded And Centered | For Healers
Yoga Nidra Facilitator, Sound Healer
Healers must get grounded, centered, balanced, and cleanse energy before hosting healing sessions. This is a quick little meditation designed to put healers in the right headspace before they hold space for others. There is also a little energy cleansing and clearing visualization to help you cleanse and clear prepare your space. I hope this helps you.