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Grief Journaling Day 1

10 Min
Life Coaching
27 Favorites

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Dorina Owindi
Healing Coach & Healing Facilitator
Getting through grief by leaning into one's acceptance.
From the community
5 reflections
SQ
Shawna Quantrell
Mornings are so hard
Mornings are so hard, I miss him so much. I don't know how to calm my sobbs I need him and he isn't here.
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Kendra
Thank you
I havenโ€™t been able to process my cousins death, just writing about what I miss most about him (while still hurting) was helpful to remember all of the good, all of the times we were able to play together as children, young and carefree.
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Kelly
Dad passed
I feel like I have already grieved but havenโ€™t reflected on anything about him. Our relationship wasnโ€™t the best. Trying to remember anything good. On another note, our neighbors are moving out of state and we are missing them already and grieving the short time left. We love them like family.
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Will
Day 1 Grief
What do I miss most about you: your intelligence. I miss how you love me and how you could look at me with pure love. You had 24 years of my life. That is almost half my lifetime... it was with you.
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Wilma
Grief
During this first season, I felt a release of the pain that I have held on to. I feel lighter. ๐Ÿ™๐Ÿผ