aura-background-gradientaura-background-gradient
Aura Logo
Loading...
30 sec preview
Get Started Free

Gratitude Snowball

3 Min
Life Coaching
1.1k+ Plays
64 Favorites

Avatar
Anya Perry, NBC-HWC
Board Certified Health&Wellness coach
If you started your day off on the wrong foot, staying grateful can seem challenging. Try this gratitude snowball practice to switch your energy from frustration to appreciation in 2-3 minutes.
Similar tracks you might love
View All
background
Life Coaching
Overcome Overwhelm by Taking One Step
4 min
background
Life Coaching
When Your Mind Races Before Sleep
5 min
background
Life Coaching
Reduce Your Stress With This Question
5 min
background
Life Coaching
Show Your Body More Respect
5 min
background
Life Coaching
Respond Differently to Stress
7 min
background
Life Coaching
Abundance for your habits
3 min
background
Life Coaching
Instantly Elevate Your Energy Levels
5 min
background
Life Coaching
Natural Energy Boost
7 min
background
Life Coaching
Burnout Recovery
6 min
Explore Aura
background
Meditation
Meditation
background
Life Coaching
Life Coaching
background
Stories
Stories
background
Music & Sounds
Music & Sounds
background
Healthy Mind
Healthy Mind
Aura
Explore
Coaches
Tracks
Topics
Blog
Learning Center
More
Gift Aura
Redeem Gift Code
Gift Card Terms
Privacy Policy
Terms of Service
Support FAQ
Get Started
Download IOS App
Download Android App
Follow Us
© 2023 Aura Health
Contact us:hello@aurahealth.io