Gratitude Morning Meditation Routine

Begin your morning with a mindset of abundance through this easy and uplifting 3-minute spiritual meditation. Designed to be used daily right when you wake up, this short practice sets a positive tone for your day. Featuring powerful binaural beats to help you tap into your creative intuition, you'll be guided through gentle breathing and visualization techniques to connect with your higher self. Gain clarity on what to prioritize and what to release, so you can move through your day with intention. Perfect for beginners or anyone building a consistent meditation routine. Listen more at www.drlizlistens.com