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Gratitude Meditation For Deep Fast Sleep

30 Min
2.6k+ Plays
95 Favorites

Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Fall asleep deeply and wake up with positivity as gratitude calms your mind and body. This bedtime gratitude sleep hypnosis meditation is perfect for a peaceful night's sleep, reducing anxiety, fear, stress, burnout, chronic conditions, depression, and insomnia, or simply relaxing and feeling more calm and grounded. Powerful binaural beats and sleep brainwave entrainment allow your body and mind to relax & sleep quickly. Easily and effortlessly, you can tap into your source of resources, intuition, creativity, health, and abundance. Sweet dreams, brilliant beings, Dr. Liz Slonena