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Gratitude Meditation

3 Min
Meditation
33 Favorites

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Bryoni Lawrence
Mindfulness Coach
Practicing gratitude can be so healing, especially in moments when we may be struggling. Often, it can help bring color back into our world. I invite you to play with the short practice as a simple tool to invite in a sense of appreciation for the present moment. I hope you enjoy it.
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Meditation Channel
The Habit of Meditating
Bryoni Lawrence
Bryoni Lawrence
200+
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