Gratitude Immersion
14 Min
Meditation
1.2k+ Plays
69 Favorites
Andrea Wachter, LMFT
Psychotherapist, Author, & Teacher
Research has shown that regularly practicing an attitude of gratitude is one of the most powerful methods of increasing happiness, health, optimism, perspective, and even a good night’s sleep! Join Andrea for a deep gratitude practice where you will have the opportunity to immerse yourself in the uplifting feelings of gratitude in various areas of your life.