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Gratitude for Small Things

4 Min
Meditation
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Kristy Arbon
Somatic Self-Compassion Creatrix
Gratitude for Small Things Photo by David Bartus from Pexels
From the community
11 reflections
B
Bryanna
Small & simple
It's very easy to get bogged down by everyday life. This meditation was very uplifting by focusing on the day to day things we take for granted. It was a very nice refresher!
J
Joyce
I have so many things to be grateful for!
I am blessed with family and love. Little things I'm grateful for are hot baths! The sunshine! My sons smile! My daughters pictures she texted me.
C
Christina
Small things are everything!
I couldn't believe how many small things happened today that I was able to reflect on and be grateful for, just upon hearing the suggestions in this meditation. I'm grateful for this gratitude meditation!🙏
N
Nelly
Day 6
I am thankful for eyebrows and eyelashes up to I did get good service at a restaurant to day back too I love my dog to the weather is really nice...Jus ramblings of lil thank yous!!! I love it🌺🌺 😌😌😅😅 🙏🙏🙏🙏
G
Gail
So much gratitude
I learned with this lovely meditation that I have so many things in my life for which to be grateful, and I look forward to taking this into my day. Now to make coffee with mindfulness and joy and gratitude.
M
Meredith
Appreciating small moments
This meditation allowed me to step back when I was feeling stressed, overwhelmed and anxious to observe my environment and find gratitude in what I have. Even looking at my warm cup of coffee with a new perspective filled my heart with joy, love, and gratitude and shifted my perspective from fuzziness to one of peace. Thank you for helping me step back to observe and appreciate the small moments 🙏🏻
D
Dave
Abundant prosperity
There is so much in each day that brings me joy, that replenishes my kindness and appreciation for living. People, places, things, the vast realm of experience. Today I was even grateful for my stomach ache. It was my body alerting me to distress, so that I would not eat more, and could take care of myself. I'm grateful for this meditation and my increasing ability to practice and experience gratitude. Thank you
S
Sheridan
Be grateful
Be grateful for everything you have. Not just small things. This meditation relaxed me and made me realise that you need to be grateful for everything
M
Mia
Gratitude makes my existence sacred
And makes me see the magic around me. I want to make gratitude an everyday ritual. That in itself is pure healing magic...
M
Mia
Gratitude makes my existence sacred
And makes me see the magic around me. I want to make gratitude an everyday ritual. That in itself is pure healing magic...
M
Mia
Gratitude makes my existence sacred
And makes me see the magic around me. I want to make gratitude an everyday ritual. That in itself is pure healing magic...
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