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Gratitude for Points of Light in Difficult Times

20 Min
Meditation
18 Favorites

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Jiva Masheder
Mindfulness & Self-Compassion Teacher
It's been a tough year, 2020, for most of us. However I'm sure there were some points of light as well - there always are, even small ones. Remembering and reflecting on these can make it all seem more bearable. Not to say there aren't difficulties....but they're not the whole story.