Gratitude Affirmations ~ A Micro Prayer

This is a brief mindfulness practice of intentional statements of gratitude that transcend all aspects of life. It is designed to quickly ground you in the present moment, activate calm, and to allow you the feelings of tenderness associated with reflecting upon the abundance and love that is your own. If today's affirmations resonated with you, you might enjoy Into Calm—a complimentary seven-day journey with guided practices, meditations, and journaling to help you put these ideas into everyday practice. dorothyzennuriyejuno.com