Gratitude & Abundance Medtiation; 10-min

This meditation helps you focus on everything you already have and how you are cared for in your daily life. Give attention to what is working and create mantras that reflect how you want to feel, and what you want to have. A practice like this is life-changing and freeing! What can you be grateful for today, big or small? Create an affirmation that reminds you how abundant you are now. Do this practice every day for 21 days or more for optimal transformation. (This guided meditation is for all experience levels).