Find love, joy, wonder and purpose in every day...

In life we often look outside ourselves for fulfillment. Whether it be material items for self-esteem, seeking approval from others for love or giving up parts of ourselves to fit in. In truth, our fulfillment and power starts from within ourselves and that’s when we can feel most empowered. I am dedicated to helping people find their own inner wisdom, inner strength, inner peace and self-love with my channel. Give my range of guided meditations a try and see what you think!

Morning Affirmations - to Start Your Day

Unconditional Love Explosion

The Ego: Letting Go

Gratitude - 11 Things to Be Grateful For

Life Beyond Fear

Finding Peace in Our Mortality

Peaceful Breathing

Sleep Time - Body Scanning Yoga Nidra

Unlocking Our Intuitive Mind

Nature Walk Visualisation

Opening Up to Financial Abundance

Alex Dudgon

Inner Peace, Wisdom & Empowerment Coach

A focus on 11 areas to be grateful for. Keeping up a regular gratitude practice is scientifically proven to enhance our happiness and wellbeing. Many people chase the feeling of abundance in their external world when in fact it lives within us. A heart-warming way to start your day.

Focusing on gratitude in 11 areas enhances happiness and wellbeing, while reminding us that abundance lives within us and is a heart-warming way to start the day.