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Good Night, Sweet Dreams

7 Min
Meditation
4k+ Plays
100+ Favorites

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Cindy Wolk-Weiss, BSW
Mindfulness Meditation Teacher & Healer
A sweet dreams meditation. When you are busy going all day long it is often challenging to fall asleep. See my Coaching Channel Embrace Your Authentic Self for the session that goes with this.
From the community
3 reflections
A
Al
Comfy pillow
I learned that my body is tense most of the time and I need to breathe and relax more often. Thank you Cyndee.🧘🏼‍♀️🙋🏼‍♀️🦋
Bl
Barbara l Fowler
Smile to me
Smile to myself and to be mindful of my body from head to toe
Bl
Barbara l Fowler
Unwind
Relaxed surprisingly to the learning of self awareness 🙏🏾 I really don’t have any information to write my feelings,