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Good Morning Meditation

7 Min
Meditation
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Bradley T. Morris
The Meditation Mastery Collection
Never use “I woke up on the wrong side of the bed” again. Connect to your body, be present with your breath and start your day with a more positive attitude and outlook on life.  You have the power to create the world around you that you wish to see and it all starts with your Good Morning Meditation. Happy new day.  Make it an awesome, adventurous, super fantastic one!
From the community
85 reflections
C
Cyndee
Energy abounds! 💥
I was looking for energy and this meditation session provided it, super way to start the day. I was lagging and really needed this! Thanks Aura 🙏
WJ
Walter J
Empowering...
This is actually misnamed. It should be called “A GREAT Morning Meditation!” Mesmerizing & Masterfully Mixd with chants & affirmations to get you revved up about being the Master of your breath, your day & your destination!! Powerfully organized to center your energy on here & now! I found myself getting more & more excited about my day as he spoke. A game changer for sure!! I May have to make listening to this one a Habit! ❤️💪🏼🍀
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Paul
Morning Music
Music can play a big role in associating your mood with your breathing. Learned more about meditation than I learned about myself here. The music in combination with the breathing and it’s pace was powerful in helping me focus and lifting my spirits which started out pretty well to begin with.
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Cherish
Inspiration
This meditation is one to listen to every morning. It is very empowering and the music is very upbeat. After hearing this, you feel like you can go about your day and tackle anything in your way. It makes you want to go about your day spreading positivity with each breath. Have a magical and beautiful day!
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Jocie
Amazing positivity and mindset
Empowering words to breathe, ground and push this mantra throughout your entire day!
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Kristen 🧘🏻‍♀️
Excellent Start 👌🏻
This is an excellent way to start the morning with gratitude and positive energy.
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Julie
Good Morning ☀️
This morning I woke up with a case of the “Monday’s “. By the end of this meditation I was smiling, feeling gratitude, and centered for the day. This meditation is a great way to start your day. Wishing everyone a wonderful day!
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Evelyn
soothing and uplifting!
good morning! everything about this meditation was perfect. the music was so soothing and so was his voice and enthusiasm! really made me feel internal hope about everything!
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Evelyn
happy 4th everyone!
I have listened to this meditation of few times in the morning. I love everything about it. His voice is soothing and enthusiastic and makes you feel motivated to start the day. Definitely makes me feel hopeful and optimistic about everything... just when I hear his voice combined with the music. Having some stressful moments lately regarding a guy I started seeing. Putting out gratitude into the universe in exchange for some positive energies with the matter. May everyone have a lovely holiday and be safe.🤗🎆🎇✨
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Hannah
☀️☀️☀️
Inspiring and uplifting for the morning. Grateful to have found this track!
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Tara
Uplifting
This is a nice way to start the day. It is uplifting and encouraging. Because I am bedridden and confined mostly to my bedroom I don’t have a great deal to look forward to each day. One day is much the same as another. Most of my energy is used just getting food and taking care of the basics. But I need to remember that each day is a new opportunity and feel thankful that I am alive. I should make each day count regardless of my circumstances. Things could be worse. I’m thankful for what I have. Today my electric wheelchair arrives. 😎🌷🌻
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Innish
Needed This
I had never thought about my day other than waking up feeling loss, anger at choices made
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Linda
Rev’d up for the day
A different kind of meditation. Really got me awake and going.
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Cherish
Blank Canvas
Happy New Now! 😃 Each and every day, we are given a blank canvas. We can paint whatever we want to portray whatever we want to the Universe! Breathing in, bringing all of this energy inward while awaking all of my cells with a glowing light, my body became energized. After my body was filled with this beautiful glowing light, I paid it forward via my out breath to shine on everything and everyone in the Universe. With a smile on my face, I know sending out this glowing light...this positive ripple will have an impact on everything and everyone today! Today, I chose my blank canvas to be painted with a bright sun. I am filled with gratitude for this moment...for this day! Thank you, Universe! Namaste ☮️❤️🙏🏻😊
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Andrew
Start your day with a smile! 😊
This is a wonderful meditation, a great way to attack the day with new energy, enthusiasm and a huge smile on your face.. I learned that no matter your feelings upon waking up, tired, negative or whatever.. this is the way to kickstart your day.. with gratitude and a face wide smile!!
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Cyndee
Breathe 🌬 Powerful 💥 Energy 💫
How can I not have a positive and productive day after experiencing this energy boosting breathing meditation! Namaste 🙏
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Julie
Happy New Day
Energizing meditation to begin the day with. I could feel my body waking up as I was inhaling new energy into it and exhaling any old stagnant energy. My mind and body is full of positivity energy which I will take into my day. I am grateful for this new day full of new possibilities.
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Tiffany
Great start to my morning!
In this meditation the background music is what I noticed most. This helped raise my vibrations! I’m ready to win the day!
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Mase
The best I’ve listened to
Incredibly uplifting and i was feeling pretty sluggish. I feel more energized and grateful for each breath I’ve taken since I woke up now
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Verena
I LOVED This meditation. Loved how uplifting and positive it is.
I learned how setting positive intentions can truly change the outlook of the day ahead.
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Patrick
Great!
Waking up is not something I do well. See you at lunch?! 🤪🤪🤪
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Kovi
March 28, 2020
I need to get back on track. Focus on what I can control. Stop getting too invested in Shahana. I can’t stop thinking or worrying about her. What is it in me that is a huge fear?
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Jessica
03/30/2020
The more consistent that I am a meditating the more at peace I feel and I am less anxious.
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Patricia
GOOD MORNING
I feel as awake and ready to face the day with energy. That felt wonderful thank you!
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Megs
Awesome wake up
I noticed that as the meditation progressed, my breaths were able to get deeper
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Chelsea
Energising meditation
I am learning so much through mediation, another thing I have learned today is how energising it can be! I woke up feeling rather sluggish and could easily fall asleep if I tried, I went and took care of my grandmother and have just come home to make lunch. Doing this meditation has awakened me and filled me with energy. Repetitive energy is the one word I’d use to describe this meditation. It was amazing!
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Randy
Energizing
I am grateful for your sharing this brief time of focus and positivity. Especially today, I need this time to uplift and refocus. Best meditation of my morning. No maste!
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Verena
I feel ready to start my day with a smile on my face and gratitude in my mind.❤️
I can take 5 min. In the Morning to start my day with a beautiful meditation. Something I had been neglecting for weeks. I just feel back at “home”.
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Tiffani
Renewed
I didn’t wake up on the wrong side of the bed, but I didn’t want to get up either. This shifted my mindset and gave me the push that I was lacking. I am ready to take on the world!
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Zoe
Power
I notice that when I’m in the breath I have let go of the past and future. The power of the present moment flows to and through me. That power is mine so long as I am connected to source energy. When my attention drifts to people, places, and things I have given away my power but through the breath I can bring it back.
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Lisa
I noticed how distracted I have become in my life. And how much I truly need to let go
I learned that if I keep trying that I can focus my mind. And how much I need to let go of worries
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Tom
Uneasy anxious
I wake up and heap a lot of expectation on my shoulders as I get up. I expect the world from myself every day. Then get mad when I don’t meet those inhuman standards and goals.
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Clea Chloe
Alive
Awake and and alive. Ready to experience a brand new day. To appreciate my surroundings and the wonderful people in my life. I am truly grateful and fortunate for all that i have.
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Vanessa
Love the premise of this meditation & the background music.
Could Bradley please talk a little slower? It feels like he is rushing through the meditation, which defeats the object of trying to relax & focus on the breathing & visualization. If he made the meditation a few minutes longer & spoke in a more relaxed & slower manner, the meditation would be more relaxing & would accomplish what it sets out to accomplish 🙏🏻❤️
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Neiro
I have the power
I learned that I have the power to start my day from a place of pure positivity each day. I have the ability and full responsibility to take the reigns at the very first moment of awakening and set the rhythm at which I move for the rest of the day. I feel empowered by this thought and will focus on this idea moving forward.
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Patti
Helped me realize ...
That I do have a choice in how I experience each day...i can choose to anticipate and look forward to daily waking time with eager grateful expectation of an adventure, of feeling my energy and breathing it in and out in an exchange with the world or I can choose to stay mired in my worries and regret...living in the past and fearing the future. This was a very empowering reminder of this choice- and a good day for me to hear it.
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Jesse
I learned that
I have control of my day, a simple smile to start the day makes a big difference.
WJ
Walter J
Exploding...
Bradley always has a pumped up, drum beating, powerful breathing theme to his meditations and this was right there!! I Love his ‘Happy New “Now”’ attitude. We only have power in the Now & that is what he helps me remember. It is important to have intentions for the future. In fact, we need to decide & act FROM that person we want to be, but we must bring that future power into the Now to apply it. We can & should learn FROM the past, but again we need to bring the wins & learns forward & apply it to our Now situation. And every moment is a new Now. A chance to gather our past & future energies & put them to work for us. While breathing strongly& deeply, I felt the blood moving thru my body like lava in a volcano churning and building up Pressure. By the end of the meditation, I was ready to erupt with excitement & gratitude for the incredible day I am co-creating! Watch out world, here I come...!!! 💪🏼🌋🍀
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Mary
Great Start to the Day!
That was incredible! Loved all of it, including the music. Great way to start the day! Thank you.
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Elizabeth
Good morning!
What a surprise this meditation was. I stumbled upon it this morning when I was looking for a particular meditation that I wanted to do. Thought I would give this a try and I’m so glad I did! The breathing feels magical. This set the tone for moving forward in this day.
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Jake
Wonderful
Just a fantastic way to so start the day. Caught me completely by surprise and I found it quite by mistake.
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Stephanie
Beautiful Meditation
I loved this one. The music really helped me to feel the power of the light energy.
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Tats
Grounded Power
The frequency of a grounded go-getter. That’s what this made me feel.
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Janet
Focus
A good way to bring focus back to the present moment to start the day instead of having thoughts focused hours ahead.
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Wendy
Powerful
This type of breathing for me is very powerful. I feel alive and energized in this moment to start my day. I love the music he has used in this meditation session.
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Marcel
Slow down
This meditation is way too fast it's making me feel rushed! I'm going to find something more calming this is not a good start to the day.
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Devereaux
Ready for the day
I felt energized after this meditation. Breathing in and out, setting the expectation for the day! I love the music in the meditation and it connects with me.
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Isaac
Meditation 9/28/20
I feel relaxed, calmed, and empowered. I am creating a positive, loving environment and attracting everything that I deserve
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Isaac
Meditation 9/29/20
I feel more grounded and in control of myself. I feel love and positivity radiating from me and the ability to uplift others
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Isaac
10/01/20 Meditation
I recognized that when one acts outwardly angry, unpleasant, rude, somber, sad, etc. they are asking others to help them
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Lorë
Intention
My day is ignited by my intention I breathe the future into my present
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Shandra
Wow!
This is my first time meditating in the morning and I loved it! This meditation is beautiful and perfect for any morning routine!! Highly highly recommend, I feel like I can take on the world :)
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Kim
Morning meditation
I felt the shift in my soul - the centering on gratitude and bringing in all the positive energy from past present and future. I feel confident today to tackle whatever the day will bring.
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Wendy
😊
Wow...love the energy and the music. I am ready for a fantastic day...happy Friday to all💃
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Tanya
Thursday
Yesterday was overwhelming doing these mini meditation s really helps ground me daily. I’m grateful for that.
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Kim
Morning meditation
Gave me energy and feeling amazing thank you. I loved it 💙 thank you
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Yana
Love his energy
I could feel the speaker’s high energy and he made my morning!! I feel awake now :)
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Onintze
Energy
Every day is a blank field where you are about to walk in. Ready to live it up and enjoy it to the fullest. I love this meditation invigorates me. Thanks.
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Lorena
Energizing mediation!
Ready to start day .. positive energy ! Energy toy site as to others
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Shayna
First day
This was a good meditation. Can’t wait to try the other morning meditations.
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Colleen
First Try
I was nervous- I don’t meditate- but I am allowing myself to learn and be open - it was pretty cool and I am smiling
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Amanda
With gratitude
Ever since I struggled with Postpartum depression I have been looking for an app to help me calm and ease my mind. Not just for nights but for days. This app has allowed me to center myself and be who I want to be. Nights I fall asleep unmedicated. Mornings I wake knowing I have meaning. Thank you for such a wonderful opportunity...
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Shannon
Gratitude
I am learning that there is ALWAYS something to be grateful for... no matter what is happening in your life. Look to the small things... they will get you through. ☺️
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Heidi
Morning
Feeling less heavy this morning, really feel like I am ready to face the morning.
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Sarah
Great meditation!
I felt alive and inspired! Loved the background music! Very empowering.
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Mia
I felt energized and alive. It really made me feel ready to take on the day.
I learned that speaking positivity to myself helps me feel ready to start my day.
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Indira
What a short and powerful way to awaken the body
I learned that I can call on this energy through the day’s event and I know that it will be a beautiful and a magical day! Namaste
CM
C M
Calm
I feel very calm and ready for my day - I like the breathing - it is focusing
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Billie
Morning meditation
What i give to the universe, i get back. I can visual how how i want my day to go and how i experience my interactions with the world.
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Cherish
Embracing...
Sitting upright, I connected to my body by anchoring my awareness to my breath. Breathing in, expanding my belly, I felt the vibrancy of life enter. Breathing out, my ears hearing the long sigh allowed for stale energy to be uprooted and leave my body. Waking up in the body never felt so good! Continuing to focus on my breath, a smile came on my face. Gratitude for these moments of embodiment I have been given filled my body full of light. Breathing out this golden light, the possibilities for this new day are endless. Embracing this day, I choose what to paint on this blank canvas. And, embracing this day, I choose to paint a masterpiece! Namaste 🙏🏻❤️☮️
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Lori
Beautiful
This was a good way to greet the day beautiful experience this meditation was.
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Jyllian
I am trying, hoping, striving
with everything I have to reconnect with me It will happen!
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Brittney
I’m vibrating with love & gratitude
That was the most beautiful 5 min meditation.. thank you Bradley for bringing your amazing frequency to that meditation, I am feeling the power within & I feel gratitude to be able to experience this ❤️
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Grace
Good morning!
That was the most amazing meditation I’ve done on here. It’s absolutely beautiful! Sending love and light to everyone on here and everyone I come into contact with today! ❤️
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Marie
Good Morning Meditation
This was a perfect way to start my day & reframed my whole mindset! THANK YOU!!
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Lori
Good morning meditation
Is a good way to start my day in a positive mindset. I smile with a positive energy ready for my day ahead.
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Caroline
Wonderful
This is my favourite meditation, the music reminds me of the lion King, the whole thing makes me feel fantastic
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Sonia
I felt and noticed my thoughts wandering
It’s okay and I need to gentle pull my self back to the present
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Nicole
Good Morning Meditation
This morning meditation was right on point for what I need to have a successful day! The music, the words spoken, ALL OF IT was wonderful!
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Sara
Grateful
I am grateful for everything in my life. When I opened my eyes I had tears. Possibly had unblocked something with the breaths.
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Lear
Alive and Hopeful
Every breathtaking moment is beautiful and should not be wasted on worries, stress and drama. We are are here, we can make a difference.❤️
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Xanthe
In with the new
Breathing in and cantering, no apprehension to the day ahead, opening up to potential and being grounded.
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Ramon
Holding in
I noticed that I still hold on to my thoughts throughout the meditation. I want to let go of those thoughts and breath in that positivity.
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Erica
Excited
It’s been a long time since I’ve felt excited for my day. Looking forward to the positive experiences that are in store for me. I am grateful for the gifts I will find along my way. Thank you.
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Bri
My morning
I was having a bad morning all ready and I listened to this and it made me feel like just because little bad things are happening that it’s okay we are just going to stay positive. I feel relaxed and calm then I was before.