3 min

Good Morning Gratitude!!

3 Min
Meditation
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Teena Jones
Life Coach and Healer!!
I wanted to create a session that you could listen to while you`re getting ready to start your day. It's a short, simple, and powerful mantra affirming what you want to be thankful for. When you begin your day this way miracles will become your natural state of being! Cheers
From the community
27 reflections
J
Joyce
Thank you
Heartfelt gratitude for all this day has to offer and all I can offer this day. Namaste
WJ
Walter J
Thank-full
Thank You for this wonder-full message. As I sit here at the beach awaiting the sunrise, watching the seagulls dance they the sky and for the sun to kiss the earths horizon I am thankful for my eyes and ears and nose to experience it all. And to Aura for bringing so much to my attention! Namaste 🌅👀🍀
C
Cherish
Giving Thanks
I give thanks for waking up this morning next to my golden boys (orange tabby cats). I give thanks for quiet time at the nature park. I give thanks for the senses, which enhance my experiences. I give thanks for the food I have in the fridge, freezer and pantry. I give thanks for the clothes over my body. I give thanks for this life force energy that flows through this body of mine. I give thanks for the sun and the moon. I give thanks for this moment. Because everything is my teacher, I give thanks for everything I encounter! Thank you! Namaste 🙏🏻❤️☮️
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Sue
Thank you so much
I thank you for my wonderful family and friends!! I thank everyone and everything I have!! Love is so important!! Thank you so much God 💕❤️
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Doug
Gratitude
I know I need to do gratitude every day!! It helps me start my day on a real positive note.
C
Candace
Finding gratitude
I made modifications to things when I didn’t relate, but tried to find what I did have and should still be grateful for
A
Andrei
Gratitude gives hapiness
It is so easy to focus on the negative things forgetting what you already have. My heart was filled with warmth, and I am very grateful for that ❤️
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Sonia
I felt serenity.
I learned that gratitude allows you to be in the present moment
R
Ric
I feel aware of the higher self and all it’s peaceful moments
Peace and joy is a gift of a present moment to reflect and enjoy within self
K
Katie
Good morning gratitude
This was such a beautiful way to start my day, with a heart full of gratitude.
L
Liz
2nd birthday day I'm off and feeling so grateful today I plan to do whatever I want to do God has blessed me to have the means to do anything
See title. I'm grateful for everything I have and all god will bless me with in the future. I am staying focused on God
MW
Mary Wetterstroem
Thankfulness
Was reminded how much I have to be thankful for. It brought to mind specific people and experiences. I wanted to cry.
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Somalia
Sometimes it’s the little things
I have so much to be grateful for. It gave me hope for what’s to come. 😊
S
Somalia
I am living my dream
I am living my dreams which is exactly what I asked the universe for. I am grateful for everyday I get to do what I love. ❤️
B
Bentley
Gratitude
So often we tend - at least I have - taken for granted the good fortune that I have had.
B
Beth
Feeling grateful
I am grateful for so many things-little things even, that mean so much. Being reminded of them is a great feeling. I will continue to do this daily. 😊
D
Dixie
Thank you!
What a wonderful reminder of all the blessings and good fortune so many of us enjoy. Practicing gratitude for what we have is a way to be positive and appreciative of the now. It can be difficult to remember all the good when things seem to be going the wrong direction.
D
Dominique
Gratitude 🫶🏾
Be grateful for the things you have now! I love myself and the things or people that are in my life. (Even to those who were once apart of my life) Thank You Lord for hard times, trials and tribulations 💪🏽❤️‍🩹 thank you for the big and small things. I am forever grateful !
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Niccole
Thanksgiving meditation
We are so very fortunate in these present moments. A wonderful meditation to start my day, acknowledging all the blessings in my life.
C
Cindy
Love and Gratitude 🫶🏻
Every morning I wake up and think of something that I’m grateful for and listening to this brought me to a place of joy for so many things I often take for granted. Thank you!🙏🏻
A
Amber
Wandering mind
I notice that it’s hard for me to stop my kind from racing off to work while I try to meditate. But I’m going to get better
D
Demi
Thankful for every thing great and small
Thankful for another day and realize that I am not thankful enough for the small blessings that I take for granted and overlook.
J
Julie
Thank you
When I made a promise to myself years ago to be more positive, many of the things I was grateful for and referenced out loud were in this passage
S
Sarah
Not taking life for granted.
I learned that I have been greedy and unappreciative for all of the life supplying things that I take for granted.
J
Joyce
Thank you
Giving thanks for another day about the sod. I will strive to make the most of it. Namaste
J
Joanna
Great reminder
Teena’s guiding inspiration helps me remember everyday gifts that are often overlooked. Thank you!
D
Dan
Thanks
Gratitude…so many things we can be grateful for if we look for them.🙏