Are you part or want to be part of the 5 AM club and don't know what to do at this time or don't have a routine yet? Well this practice, is for you. I will be guiding and giving you tools that will empower your practice. Remember: "Everything seems hard at the beginning, messy in the middle, and gorgeous at the end."
From the community
Helped me energise and Focus when I really didn’t want to get out of bed ;-)