Margaret Lepera

Meditation Teacher and Reiki Master

This golden light heart coherence meditation helps to bring the body into harmony by fostering an expanded state of awareness. It taps into the light field that surrounds the body, focuses on expansive, mindful breathing, and provides an expression for stress relief. It concludes with a mantra to inspire compassion.

Golden light heart coherence meditation fosters harmony through awareness, breathing, and stress relief, concluding with a mantra for compassion.

Golden Light Heart Coherence Meditation